Self-assessment
The Bean Boy Barometer
Twenty-one quick questions across the six SLEEPS pillars — Sleep, Love, Exercise, Engage your brain, Plants, and Stop health detractors. You'll get a score, a breakdown by pillar, and the one thing worth fixing first. Takes about two minutes, and nothing you enter leaves your browser.
SSleep
—
Your result
The Bean Boy Barometer
0 / 100
—
—
Start here
—
BEAN BOY BAROMETER
johnlague.com/barometer
This is a personal framework, not medical advice. If something here worries you, talk to an actual doctor — I'm a guy who likes beans.